Entries Tagged with vegetarian

December 27th, 2006

Re-Inventing The Wheel Kinda Creepy

Posted in My Life, In the News, Wellness, The World, Featured by n. mallory

When I was a vegetarian in the early to mid-1990’s, it was never about animal rights or some ideal cause. In fact, I had great fun on mailing lists and newsgroups, stirring up the vegan and vegetarians who were all about “not eating anything with a face” or “animals are our friends, we don’t eat our friends!” Basically, I was a vegetarian because I was just plain tired of eating meat — even the smell of it made me feel a bit ill.

This is not to say that I don’t respect people who do actually become vegetarians because of some ideal, whether it has to do with saving animals from slaughter houses or making themselves a healthier being. I do have problems with vegetarians and vegans who take themselves way too seriously or are hypocrites or are extremists or eco-terrorists. At the very least, the first three of those are bound to get laughed at and joked about by me.

Anyway, I started all of this rambling for an actual reason.

As some of you know, I’ve been eating about 75% vegetarian for years. Before the actual vegetarians jump on me with their definitions and baseball bats, I know that’s not actual vegetarianism. I’m just more aware of my food choices. I tend to choose vegetarian-type healthy eats.

I have, however, partaken in meat, though I have in the last year or so begun to move away from beef, substituting soy products, when I wanted to make a beef-like recipe. It’s been a natural progression, where I was listening to my body, even though I struggled and fought against it. I’ve eaten more seafood, focusing on those omega-3s everyone’s talking about. And tried to stick with non-fried chicken breast.

My faithful readers may also know that recently, my alternative medicine nutritionists have put me on a stricter diet. So, now I’m an involuntarily Pescetarian, which is a psuedo-vegetarian who eats seafood.

But, after seeing last night on the news that the FDA is expected to rule that cloned animals can be served in our restaurants and sold in our grocery stores, I may not have any problems going back to full vegetarianism. Messing with the food chain is never a good thing. It upsets the balance of things. Who know what sort of illnesses this sort of thing will make the way for. MutantAn excellent example is Mutant by Peter Clement:

A former emergency room physician, now a private practitioner, Clement (The Procedure) here offers his fourth medical puzzler. This one centers on genetic engineering and its potential for devastation if not properly and morally controlled. ER physician Richard Steele joins geneticist Kathleen Sullivan, prominent among anti-bioengineering forces, in her investigation of the effects of genetically modified foods and genetic vectors that can cause diseases to cross the species barrier. Gradually, they unravel a complex web that spans the globe. After a young boy in Hawaii succumbs to an illness that previously affected only birds, the story line expands to include three corporate entities, which may be in collaboration toward a perilous goal. Richard and Kathleen find their lives in danger, and the threat of genetic weapons becomes increasingly real. [Amazon.com]

The truth is once scientists, government and who knows who starts playing with our food, who know what’ll be in it and what it’ll do to us.

Why can’t we just focus on making sure the food that grows naturally in the world today comes to us without disease or bacteria? Why is it that we have to worry that our cows my be infected with Mad Cow Disease or our grocery store veggies might have e. coli? Why not focus on these thing rather than try to re-invent the wheel all Dr. Frankenstein-like?

Yup, time to start growing my own garden and become a vegetarian.

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December 25th, 2006

The Great Tofurky Experiment

Posted in My Life, Wellness, Fibromyalgia by n. mallory

So, the nutritionists say the poultry is a bad thing for me because it’s pro-inflammatory. They told me to eat more soy and seafood. Seafood didn’t seem right for Christmas dinner, but there’s something in the health food stores called “Tofurky.” It’s kind of fun to say but I was a little wary of trying it. Feaux vegetarian meats have been a kind of scary thing, though they’ve been getting better the last 15 years as “vegetarianism” has hit the modern grocery store instead of just in hidden health food stores.

Anyway, so this Christmas, I decided to go for the whole Tofurky affair. I found a whole dinner at Wild Oats. According to the box:

A Delicious Vegetarian Feast

Feast Includes a Tender, Juicy Stuffed Tofu Roast, 8 Delicious Cranberry-Apple, Potato Dumplings, Rich Tofurky “Giblet” & Mushroom Gravy, and Our Signature Tofurky Jurky Wishstix

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December 1st, 2006

Chicken Substitute

Posted in My Life, Wellness by n. mallory

O.K. So I don’t eat much red meat and when I do, I can probably use the soy ground meat substitute found at the grocery or portabella mushrooms for the steaklike recipes.

However, I do eat a lot of chicken breasts.  I remember seeing those little mock “chicken” nuggets and I’ve seen mock “chicken” patties, but what’s a weekend chef person like me to do if she wants to alter a favorite recipe to fit her new non-poultry diet?

Is there a good chicken substitute out there and how hard is it to find it?  Will I be able to find it in the Hannaford or Wild Oats or even in the Whole Foods that’s opening hopefully in February?

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July 31st, 2006

Free Vegetarian Starter Kit

Posted in Geekery, Blogging & Other Blogs, Free Stuff by n. mallory

O.K. This is interesting.

The Gradual Vegetarian: The Step-by-Step Way to Start Eating the Right Stuff TodayI’ve always recommened The Gradual Vegetarian for anyone interested in becoming a vegetarian. It’s an excellent book and I wish I’d had it when I tried the whole 100% Vegetarian lifestyle thing cold turkey (so to speak) back in the early to mid-90’s when it was almost impossible to find good meat substitutes in regular grocery stores and health food stores were hidden away in secret parts of town like Diagon Alley.

Really now there are so many more choices for people and a lot more reasons to go vegetarian than just moral and religious.

But that said, back to the “O.K. This is interesting…” One of the RSS feeds I read, provides links to “free” things and one of those free things today is a “free vegetarian starter kit”. I’m not sure what’s in it and it’s obvious that this particular site is an animal rights website so I’m sure the literature will be associatiated with the whole moral aspect of not eating meat because it’s wrong to kill and the mistreatment of animals. However, if you’re interested in getting the kit, click here.

If you just want the link to the website with the links to free stuff, click here. (I’ve only gotten about 5% of the free stuff I’ve filled out my name and address for. So far, the free Tyson chicken was the best.)

Update: I sent off for the free kit to see what was in it. I do not recommend it to anyone with a weak stomach. The materials contain color photos of butchered animals. Glancing through the materials, I feel that if you want information on how to eat in a balanced, healthy way as a vegetarian, you are better off purchasing something like The Gradual Vegetarian: The Step-by-Step Way to Start Eating the Right Stuff Today or Being a Vegetarian For Dummies.

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