Entries Tagged with fear of flying

December 20th, 2005

In Search of the Art of Travelling

Posted in My Life, Wellness, Anxiety/Depression by n. mallory

I’ve talked before about my fear of flying and how I hate to travel. I suppose the anxiety I feel about travel is really porportional to the distance and time and effort involved. Personally, I’m not particularly fond of going anywhere. I prefer to stay home; though I don’t mind being at work.

But really, there’s a lot of stress involved in going anywhere in particular. There’s the matter of dressing appropriately, make-up or no make-up, making sure you leave enough time to get ready before you must leave your house to drive somewhere…there’s more stress if you’re going somewhere you’re unfamiliar with and quite frankly that’s often true now that I’m in Maine. There’s the stress of making sure you arrive on time. There’s more stress if you’re the first one there. There’s different stress if you aren’t the first one there. Then there’s the stress of having to converse with people while worrying about saying the wrong thing or trying to be funny and when is it appropriate to leave — wouldn’t want to leave too early or stay too long.

And that’s just the stress of going somewhere social.

Taking a trip is a big ball of anxiety-ridden stress for me. First you have to make the travel arrangements, whether it be airplanes, trains, buses, or automobiles. Personally, I feel better if I have the tickets bought and paid for as early as possible. The fact that the bus station doesn’t do reservations is making my stomach hurt as I type.

Then there’s the packing — what if you pack wrong for the weather or don’t have the right clothes for an unexpected social event? What if you don’t really want to read that book you packed once you get there? What if you change your mind about your jewelry after you leave? And what will the security guy think when he searches your luggage — really, once I had a security guy comment on what was in my suitcase which was half-filled with WWery snacks. I kind of wonder what they’ll think of my copy of The Dark History of Christianity and my Paranoia magazine this year.

I started packing on Sunday for this trip. All I have left theoretically is the bath stuff.

But the real anxiety starts the day before the trip. I start feeling like I should be leaving and getting to the first stop of the trip. I just want to get there, wherever there is. I just want the whole thing over.

If it’s a 2 hour trip to Boston, I have to keep myself from leaving four hours early. I begin to worry about being late and not finding the place or something happening.

If it’s something bigger like a multi-leg trip across the country, I just want to get to each stop as quickly as possible. I start worrying about missing flights or buses overbooked or not finding the right terminal or being in the bathroom when they announce boarding of my plane. The whole time I’m travelling, I’m checking and double-checking and tripple-checking my tickets and itenery, I’m going over what needs to be done in my head, and I’m growing anxious that I can’t get to the next step because I’m waiting for the plane to land or waiting for the plane to board or waiting for the time to leave my house.

Add in that fear of flying, that feeling that one should not be flinging oneself through the air in a big metal box, and it’s just a stomach-wrenching, acid-churning, migraine-inducing event that I want over as quickly as possible and it doesn’t end until I have my luggage safely back in my possession and am comfortly installed in my hotel or at my friend’s or family’s house…

And then the whole time I’m on the vacation/trip, in the back of my mind, I’m already going through the list of things I’ll have to do on the journey back home — what time do I need to leave where I’m staying, what time does the plane/bus/train leave, how long will I have between stops to get to the next terminal…and on and on and on.

Some people seem to enjoy travelling. Those people always seemed so relaxed. They have brought DVDs to watch and books to read and don’t appear to be in a whole lot of hurry. They can nap without worrying that they won’t wake up when the plane lands or the bus arrives at the terminal. They chat with strangers without concern or paranoia.

I envy them.

I have 13 hours and 26 minutes until I need to leave my house for the bus station.

Tags: , , ,

August 27th, 2005

Discombobulated Thoughts — August 27, 2005

  • I tried to explain to a lesbian friend why women like the Baldwin brothers, but since they aren’t my type, she just looked at me like I was nuts.
  • PW’s beaux is arriving in New Orleans in time for them to evacuate for the hurricane.
  • El is worried that the hurricane will interfere with our Thursday flights to Atlanta as the weather system might be there by then.
  • I think I heard on the news that there were two more incidents with planes last night.
  • Maybe I’ll take the valium to get on the plane after all this time rather than do what the shrink wants and reason with my brain.
  • I hate having a migraine when I want to be doing stuff.
  • My cat looked so cute chasing his tail in the bathtub.

Tags: , , , ,

June 10th, 2005

Same Thing Happened Last Time

Posted in My Life, Wellness, Migraine by n. mallory

My headache is only slightly better but now I have a sore throat and I feel like someone has turned the heat on right above my cubicle. The last time I saw N2, I had a horrible migraine, which in part could have been the stress of being in an unfamiliar area and in charge of driving and in part could have been the stress of meeting her in person for the first time and in part could have been the weather, which as I recall went through phases of being hot, cool, and wet.

I couldn’t finish my tofu wrap, but it was extra big for some reason, and turned my pierced nose up at fries I didn’t need anyway.

I’ve just taken some tylenol. I can’t remember if I actually took my ultracet this morning. I’m debating taking a Vicadin once I get to the appropriate gate at the airport.

I’m thinking my BP must be sky high for me to be this hot and uncomfortable but two days ago it was 106/80 at the doctor’s office, so I don’t know. I just wish I could go stand in a freezer for a few hours.

Anyway, I don’t want to be miserable when I get to D.C. I want to have fun on my vacation and not be a party pooper.

The weird part is that I feel jittery like the doctor said I might feel with the switch to Effexor, but my head hurts too much for me to enjoy it. *sigh*

Tags: , ,

June 10th, 2005

Why Today?

Posted in My Life, Wellness, Migraine by n. mallory

Well, I’m feeling fairly ill this morning. I’ve got a migraine and I feel nauseated and quite frankly, I can’t decide if it’s the anxiety over flying today or my recent Depo shot or the switch from Prozac to Effexor yesterday that is causing it. Granted, my doctor did warn me that the switch in drugs might make me feel jittery and a little ill for a couple of days, and maybe I should have thought about switching after the trip this weekend.

I was unable to finish my bagel this morning and I don’t even want to think about the comfort Twizzlers I have in my laptop bag. Gah.


And here’s a bit of ironic realization I had last night: Interesting that I collect fairy art and am enamoured with winged beings but have a horrible fear of flying.

Tags: , , , ,

  • Flair

  • Meta

  • Bad Behavior has blocked 1874 access attempts in the last 7 days.

    Netflix, Inc.