225

225 - The number of Calories you can burn in one hour of walking at a moderate pace.  Something to think about while you’re out holiday shopping this year.  Shop ‘n Burn, baby!

Source: food & family, holiday 2006.

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One comment

1. on December 2, 2006 at 2:50 am

   suki said:

   Good! So I won’t feel so guilty about not going to the gym.

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